{"id":137586,"date":"2022-06-21T14:08:27","date_gmt":"2022-06-21T05:08:27","guid":{"rendered":"https:\/\/www.try-gakuin.com\/blog\/?p=137586"},"modified":"2022-06-21T14:08:27","modified_gmt":"2022-06-21T05:08:27","slug":"%e8%8b%b1%e6%a4%9cs%ef%bc%8dcbt%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/www.try-gakuin.com\/blog\/2022\/06\/21\/140827\/137586\/","title":{"rendered":"\u82f1\u691cS\uff0dCBT\u306b\u3064\u3044\u3066"},"content":{"rendered":"\n<p>\u3044\u3064\u3082\u30d6\u30ed\u30b0\u3092\u3054\u89a7\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01\uff01<\/p>\n\n\n\n<p><span style=\"background-color:#8ed1fc\" class=\"tadv-background-color\">\u30c8\u30e9\u30a4\u5f0f\u9ad8\u7b49\u5b66\u9662\u6a2a\u5ddd\u30ad\u30e3\u30f3\u30d1\u30b9<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u3044\u306b\u4e2d\u56fd\u5730\u65b9\u3082\u6885\u96e8\u5165\u308a\u3057\u307e\u3057\u305f\u306d\uff01\u3068\u306f\u8a00\u3048\u3001\u6885\u96e8\u306e\u5408\u9593\u306b\u6674\u308c\u305f\u3089\u3059\u3054\u304f\u30b8\u30e1\u30b8\u30e1\u3057\u3066\u8f9b\u3044\u3067\u3059\u306d\u30fb\u30fb\u30fb<\/p>\n\n\n\n<p>\u6885\u96e8\u6642\u671f\u306b\u4f53\u8abf\u4e0d\u826f\u3092\u8d77\u3053\u3057\u3084\u3059\u3044\u4f53\u8cea\u3082\u3042\u308b\u305d\u3046\u306a\u306e\u3067\u3001<span style=\"color:#f78da7\" class=\"tadv-color\">\u7121\u7406\u3092\u305b\u305a\u306b\u81ea\u5206\u306e\u4f53\u8abf\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u904e\u3054\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\n\n\n\n<p>\u3055\u3066\u3001\u6765\u9031\u3064\u3044\u306b\u82f1\u691c\u306e\u8a66\u9a13\u65e5\u304c\u3084\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6a2a\u5ddd\u30ad\u30e3\u30f3\u30d1\u30b9\u3067\u3082\u3053\u306e\u65e5\u306e\u8a66\u9a13\u306b\u5411\u3051\u3066\u3001\u82f1\u691c\u3092\u53d7\u9a13\u3059\u308b\u751f\u5f92\u3055\u3093\u306f\u8ffd\u3044\u8fbc\u307f\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5404\u7a2e\u691c\u5b9a\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7279\u306b<span style=\"color:#cf2e2e\" class=\"tadv-color\">\u82f1\u691c2\u7d1a\u4ee5\u4e0a<\/span>\u3092\u6301\u3063\u3066\u3044\u308b\u3068\u53d7\u9a13\u304c\u6709\u5229\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span style=\"text-decoration: underline\" class=\"underline\">\u500b\u5225\u8a66\u9a13\u306e\u300c\u82f1\u8a9e\u300d\u304c\u514d\u9664<\/span>\u3055\u308c\u305f\u308a\u3001<span style=\"text-decoration: underline\" class=\"underline\">\u5f97\u70b9\u52a0\u7b97<\/span>\u3084<span style=\"text-decoration: underline\" class=\"underline\">\u6e80\u70b9\u63db\u7b97<\/span>\u306a\u3069\u306e<span style=\"background-color:#7bdcb5\" class=\"tadv-background-color\">\u512a\u9047\u3092\u53d7\u3051\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u3042\u308b\u5927\u5b66\u306e\u63a8\u85a6\u5165\u8a66\u3067\u306f\u300c<span style=\"color:#cf2e2e\" class=\"tadv-color\">\u82f1\u691c\u6e962\u7d1a\u4ee5\u4e0a<\/span>\u300d\u3092\u6301\u3063\u3066\u3044\u306a\u3044\u3068<span style=\"text-decoration: underline\" class=\"underline\">\u51fa\u9858\u81ea\u4f53\u3067\u304d\u306a\u3044\u5b66\u90e8\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p><span style=\"background-color:#e9bff4\" class=\"tadv-background-color\">\u300c\u82f1\u8a9e\u306f\u82e6\u624b\u3060\u306a\u30fb\u30fb\u30fb\u300d<\/span>\u3068\u601d\u3063\u3066\u3044\u308b\u751f\u5f92\u3055\u3093\u307b\u3069\u3001\u4e00\u767a\u672c\u756a\u306b\u8ced\u3051\u308b\u3088\u308a\u3001\u30b3\u30c4\u30b3\u30c4\u52c9\u5f37\u3057\u3066\u691c\u5b9a\u3092\u53d6\u5f97\u3057\u3066\u304a\u3044\u305f\u65b9\u304c\u3044\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u6717\u5831\u3067\u3059\uff01\uff01<\/p>\n\n\n\n<p>\u5f93\u6765\u306e\u82f1\u691c\u306f\u5e74\u306b3\u56de\u3067\u3059\u304c\u3001<strong><span style=\"color:#ff6900\" class=\"tadv-color\">S-CBT<\/span><\/strong>\u3068\u3044\u3046\u8a66\u9a13\u65b9\u5f0f\u304c\u3042\u308a\u307e\u3059\uff01\uff01<\/p>\n\n\n\n<p>\u8a66\u9a13\u65e5\u304c\u591a\u304f\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30c6\u30b9\u30c8\u30bb\u30f3\u30bf\u30fc\u306e\u7a7a\u3044\u3066\u3044\u308b\u65e5\u3068\u81ea\u5206\u306e\u90fd\u5408\u3092\u5408\u308f\u305b\u3066\u53d7\u9a13\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u3067\u306e\u8a66\u9a13\u306b\u306a\u308b\u306e\u3067\u3001\u64cd\u4f5c\u304c\u4e0d\u5b89\u306a\u751f\u5f92\u3055\u3093\u306f\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u4f53\u9a13\u7248\u3082\u3042\u308a\u307e\u3059\u3088\uff01\uff01<\/p>\n\n\n\n<p>\u3053\u308c\u304b\u3089\u3082\u3001\u3069\u3093\u3069\u3093\u691c\u5b9a\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u304f\u3060\u3055\u3044\u306d\uff01\uff01\uff01<\/p>\n\n\n\n<p><span style=\"background-color:#f78da7\" class=\"tadv-background-color\">\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\u266a<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" src=\"https:\/\/www.try-gakuin.com\/try-gakuin\/wp-content\/uploads\/2022\/06\/16297532155140-450x600.jpg\" alt=\"\" class=\"wp-image-137893\" srcset=\"https:\/\/www.try-gakuin.com\/try-gakuin\/wp-content\/uploads\/2022\/06\/16297532155140-450x600.jpg 450w, https:\/\/www.try-gakuin.com\/try-gakuin\/wp-content\/uploads\/2022\/06\/16297532155140-225x300.jpg 225w, https:\/\/www.try-gakuin.com\/try-gakuin\/wp-content\/uploads\/2022\/06\/16297532155140.jpg 510w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u3044\u3064\u3082\u30d6\u30ed\u30b0\u3092\u3054\u89a7\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01\uff01 \u30c8\u30e9\u30a4\u5f0f\u9ad8\u7b49\u5b66\u9662\u6a2a\u5ddd\u30ad\u30e3\u30f3\u30d1\u30b9\u3067\u3059\u3002 \u3064\u3044\u306b\u4e2d\u56fd\u5730\u65b9\u3082\u6885\u96e8\u5165\u308a\u3057\u307e\u3057\u305f\u306d\uff01\u3068\u306f\u8a00\u3048\u3001\u6885\u96e8\u306e\u5408\u9593\u306b\u6674\u308c\u305f\u3089\u3059\u3054\u304f\u30b8\u30e1\u30b8\u30e1\u3057\u3066\u8f9b\u3044\u3067\u3059\u306d\u30fb\u30fb\u30fb \u6885\u96e8\u6642\u671f\u306b\u4f53\u8abf\u4e0d\u826f\u3092\u8d77\u3053\u3057\u3084 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[74],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.try-gakuin.com\/blog\/wp-json\/wp\/v2\/posts\/137586"}],"collection":[{"href":"https:\/\/www.try-gakuin.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.try-gakuin.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.try-gakuin.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.try-gakuin.com\/blog\/wp-json\/wp\/v2\/comments?post=137586"}],"version-history":[{"count":0,"href":"https:\/\/www.try-gakuin.com\/blog\/wp-json\/wp\/v2\/posts\/137586\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.try-gakuin.com\/blog\/wp-json\/wp\/v2\/media?parent=137586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.try-gakuin.com\/blog\/wp-json\/wp\/v2\/categories?post=137586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.try-gakuin.com\/blog\/wp-json\/wp\/v2\/tags?post=137586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}